YOU: Being Beautiful
By Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
ISBN13: 9780007300877
RRP $34.99
Synopsis
Packed with excellent information and surprising advice, this is the definitive resource on how to use modern science to take care of every part of your body, from head to toes, in the modern fast-paced world.
Michael F Roizen, M.D. and Mehmet C. Oz, M.D., two of the world's leading health experts and the number 1 besteselling authors of YOU: On a Diet and YOU: The Owner's Manual, explode the myths of beauty and show why it can only take a few small changes to make you look and feel like a catwalk queen.
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Find out how beautiful you really are with the YOU-Q beauty test
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Understand the science of beauty and why boosting your health will boost your looks
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Revamp your beauty regime - ditch the things that don't work
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Find out which lotions, potions and surgical interventions actually work
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Kick-start the new you with the ultimate one-day beauty plan
Written with their characteristic humour and clarity, this will be another tour de force from America's favourite doctors.
About the Authors
Michael F. Rozien, M.D., is a New York Times bestselling author and cofounder and originator of the very poplar RealAge.com web site. He is a professor of anesthesiology and internal medicine and chair of the Division of Anesthesiology, Critical Care Medicine and Comprehensive Pain Management at the Cleveland Clinic, Ohio.
Mehmet C. Oz, M.D., is also a New York Times besteselling author and the health expert of The Oprah Winfrey Show. He is a professor and vice chairmal of surgery, medical director of Integrated Medical Center and director of the Heart Institute at the New York Presbyterian-Columbia University.
Review
If you enjoy seeing and listening to Dr Oz on Oprah, then you are going to love this book!
YOU: Being Beautiful is everything it promises to be - "The Owner's Manual to Inner and Outer Beauty". Packed full of information based on scientific studies but without too much medical jargon, this book is an easy yet informative read.
Based on the belief that if we are healthy and happy our inner beauty will radiate through our appearance, the authors dish down-to-earth advice with a holistic approach to gaining and maintaining physical and emotional health.
Break out boxes filled with tips and facts break up the text along with quirky illustrations and diagrams. There's also a good dose of humour throughout - making YOU: Being Beautiful not only informative, but also entertaining.
This book will make a great adition to every family's library - geared just as much towards men as it is towards women.
Reviewed by: Franciska
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